Monday, October 20, 2008

Addicted to Food

Dear Charlotte,

I have been addicted to food all my life. Food became my comforter, and has been a long time. Now, because of the weight I can hardly walk, and my muscles and joints ache. Yet even though I am in pain and can hardly breathe and I am more addicted to food than ever. I can no longer work and the doctor’s I have see just tell me I need to eat less and exercise—which I know, and yet this is the hardest thing to do. Is there any help for me?

Janice, South Carolina

Dear Janice,

You are clearly suffering from emotional eating—which is such a deeply engrained habit that it can be hard to break—but it can be done. The first step is to work through the reasons you use food to comfort you. You will have to be willing to open yourself up, but the rewards are remarkable, Please give me a call so that we can get started together as soon as possible.

My number is 800.496.7710 or email, and we can discuss your situation and take the next steps.

You may visit my website at

Charlotte Smith
Eating Consultant and Life Coach
Become The Real You will instruct you on how to listen to your own body. How to eat whatever you want to achieve and maintain your perfect body weight! No more diets, no drugs, no counting calories. It’s simple...and it works!

Become The Real You is a process is for anyone who:
--Is tired of yo-yo dieting
--Wants to return to their natural shape
--Wants to come to peace with food and their body
--Wants to lose weight permanently
--Wants freedom from food obsession
Contact Charlotte today to learn more at 800.496.7710.

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